Hi, I'm Jade! I'm a certified breathwork practitioner and long-term registered nurse. My experience with breath, combined with Westernised health knowledge, has allowed me to deeply understand the power and impact that the conscious manipulation of our breath can achieve.

Breathwork has opened my heart, my mind and many opportunities in my life that have allowed me to recognise and make adjustments to unconscious programming and patterns that unknowingly controlled the way I survived and showed up in the world, from personal habits and limiting beliefs to relating with others.

With a holistic approach that incorporates body, mind and spirit, I aim to help others reach their full potential in their most authentic expression by providing tools and guidance to help create nervous system regulation and harmony.

Through this embodiment and homeostasis within the self, you are able to feel safe in your body to become more powerful and capable to handle life's inevitable challenges, so you can create the life you have always dreamt of!